Without a doubt there is a contingent of power brokers within our society that would benefit greatly from such an event. Large scale wars, even when they are fought through regional proxy states (like Ukraine or Israel), lead to chaotic financial conditions that in turn lead to tighter government controls on everything.

During WWII the US spent over 40% of its GDP on defense; compare that to only 4% today. Americans in 2024 have no concept of the resource bottleneck that occurs during periods of large scale industrial warfare. I’m not talking about sending 100,000 troops along with naval contingent to fight low tech guerrillas in country like Afghanistan; I’m talking about 15 million troops or more (most of them drafted) and a massive scramble for resources on a scale not seen in a century. Very few people alive in the west today know what this means.

Consider for a moment the disaster that would befall the global supply chain. A large percentage of commodities and manufacturing come from the East and from the Middle East. American manufacturing has all but disappeared compared to the last world war. The amount of capital needed to revamp that kind of industry is immense. The time to train enough Americans for manufacturing work during wartime is considerable.

But beyond the lack of an industrial base to feed the vast military machine needed to sustain a global conflagration, there are a host of resource issues that no one thinks about. For example:

• Millions of young men being sent off to fight means far fewer potential workers across the board. Numerous sectors of the market would be desperate for skilled labor.
• Businesses dealing in vital resources and components will be pressured to forgo consumer markets and focus on government contracts in the name of national security.
• National spending would skyrocket creating more inflation, and this would be on top of supply shortages. Price controls would be the result, destroying all profit incentive and leading to many smaller businesses shutting down.
• It’s likely that most vital industries would be nationalized and managed by the government under the rationale that they might collapse otherwise. This would include agriculture (food).

Rationing would be pervasive, as it has been during every major war. The majority of goods would go to the war effort and consumers at home would be stuck with ration cards (digital versions) greatly limiting their ability to stockpile necessities for the future. Prepping would essentially die out at this point, except for those with access to black markets, and all preppers would have to shift into pure survival mode.

Rationing and price controls create a culture of government dependency, which is the last thing you want if you hope to keep your society free. Once a population is dependent on rations or some form of Universal Basic Income (UBI), the downhill slide into full tyranny begins.

The final stage of a long term war economy is usually resource confiscation. In other words, the government may try to implement imminent domain over land, crops, arms and even food stockpiles. This is not done because they necessarily need these goods. This is done to ensure that there’s no resources available that the public can use to rebel.

At this point, the only choice is to fight back or starve to death like peasants in a Soviet-style famine. This is why organization among patriots and preppers is so important – NEVER let yourself end up in a position where you have to give up your preps.

Currently, the war in Ukraine is balancing precariously on the edge of escalation. In the Middle East the powederkeg has already exploded (as I warned it would) between Israel and Lebanon, and it’s only a matter of time before a ground war with Iran erupts. The Biden Administration has clearly indicated that it will move to support Israel, especially if Iran enters the fray.

Meaning, world war has already started. There’s a reason why so many western government have been talking openly about conscription in the past year – They have been preparing the public mentally for a draft. There is no way the US, for example, would be able to fight across Lebanon, Syria and Iran without a draft. There is no way the EU and the US would be able to fight a war with Russia (or China) without a draft. It’s that simple.

By my observations there is a large percentage of American men who will not comply with conscription. There will be attempts to force them to do so. As we saw during the pandemic mandates, officials will try to create economic punishments for those that refuse to accept a draft. The government will try to prevent them from holding a job, deny them access to certain places, or even try to deny them ration cards.

The non-compliant will have to be self sufficient and prepared, and those who are prepared will be labeled treasonous. None of that matters.

Unless you actually believe that another world war is a noble and righteous endeavor, what matters most is that we have the ability to say no. And, the more resources we have at our disposal the easier it will be to say no. The insidious control that comes with multinational war is rooted in fear; fear of resource denial, fear of social ostracism and fear of legal repercussions.

Having the ability to rebel if necessary means having no fear. This all begins with a lifestyle of self sufficiency and community for mutual security.

Biological attacks can involve two main types of agents (pathogens or toxins that can harm animals, crops or humans) – contagious and non-contagious. Some agents, such as anthrax, can survive in the environment for extended periods – increasing the risk of exposure. Notably, many biological attacks may go unrecognized for days, as the incubation period can delay symptoms.

To effectively prepare for biological threats, consider the following survival tips:

Stay informed

Always monitor trusted sources. Regularly check official information channels for updates and guidance during emergencies. Engage with community programs that promote awareness of potential threats. Avoid misinformation; be wary of “rumors” and stick to reliable sources to make informed decisions.

Build a survival stockpile

Regularly monitor and update your essential supplies inventory – food, water, pantry, first aid and medical supplies, hygiene and sanitation, heat and lighting and communications.

Create a safe zone at home

Fortify your home by identifying its weaknesses and designating safe rooms that will reduce exposure risk. Keep a supply kit in your safe room. To minimize air contamination, use plastic sheeting, duct tape and towels.  Install high-efficiency particulate air (HEPA) filters in your home to capture biological agents.

Plan and implement quarantine and isolation

If you develop symptoms or have contact with infected individuals, self-isolate immediately. Keep healthy individuals in your home separate from those showing signs of illness – using separate rooms and bathrooms if feasible.

Use personal protective equipment

Keep a reasonable stash of masks and other protective gear. Use N95 or N99 masks as regular surgical or reusable cloth mass may not filter all biological agents effectively. Wear gloves, eye protection and long sleeves when in contact with potentially contaminated surfaces. Use disposable, or easily washable clothing to minimize the spread of contaminants.

Follow decontamination protocols

Maintaining good personal hygiene and practicing proper sanitation helps reduce the risk of infections and diseases that could impact overall health. Regular hand washing, safe food handling, and keeping your living environment clean are essential practices.

Wash hands more frequently, especially after being in public places or touching potentially contaminated items. Regularly clean high-tough surfaces in your home with disinfectants such as bleach solutions or alcohol-based cleaners. (Related: Safe and clean: 8 Non-toxic alternatives to common household cleaning products that contain harmful ingredients.)

Boost your immunity

Healthy lifestyle changes that have a major impact on your overall health and wellness include a balanced diet, daily physical activity and exercising regularly, maintaining healthy body weight, getting adequate quality sleep, getting regular health checkups, and being aware of your family’s history.

Be mindful of reducing and managing stress. Engage in relaxation techniques, find activities you enjoy, or do something different that refreshes your routine and energizes your life, socialize and meet new people.

Establish a communication plan

Keep practicing and streamlining your family communication plan that outlines how each of you will remain in touch during emergencies. Ensure everyone knows how to reach each other and keep planning for contingencies. Maintain an updated list of local emergency services, family and trusted friends who can assist in any kind of crisis.

Be proficient in basic survival skills

Enroll in first aid training courses to learn how to treat common injuries and manage health emergencies effectively. Get certified in CPR and other essential skills to be prepared to assist others in critical situations. Volunteer in medical emergency missions for first-hand experience, mentoring and proficiency.

Plan for your pets

Include stockpiling emergency pet essentials. Include pet food, medication, water and a pet first aid kit in your survival stockpile. Create a plan for evacuating your pets, if necessary, including transport options and accommodations.

Practice situational awareness

Stay alert. Be aware of your surroundings and any unusual activities, especially in crowded places. Familiarize yourself and your family with escape routes in public spaces and your home.

Maintain a positive mindset

Mental resilience is key. Focus on a positive attitude to help cope with stress during emergencies and survival situations. Stay connected with family and friends to share experiences and support each other.

Develop a survivor instinct

Cultivate a mindset that prepares you and your family to adapt and respond to challenges. Visualization techniques can help you mentally rehearse potential scenarios Reflect on past emergencies (personal or community or your ancestors’) and identify what worked and what didn’t to improve future responses.

In the event of a serious biological threat, your goal is to obtain medical aid and minimize exposure. If symptomatic, immediately seek medical treatment at facilities designated by public health officials. Adhere to guidance and instructions from health authorities regarding potential exposure, including quarantine or surveillance.

If you suspect exposure to a contagious disease, such as smallpox), seek vaccination. For non-contagious diseases (such as anthrax) obtain appropriate antibiotics promptly. If there’s any doubt about contact with a biological agent, remove contaminated clothing, shower with soap and water and seek medical attention. If feasible, leave affected areas as soon as you are on a treatment regimen, if advised by officials

Being prepared for biological threats is essential for ensuring your safety and that of your loved ones. By having a plan, staying informed, stockpiling essential supplies, creating safe zones, practicing hygiene and sanitation, living healthy choices and honing your emergency response skills, you can enhance your resilience in the face of potential dangers. Timely and informed action can make a significant difference in critical situations.

Watch this video to learn some tips for surviving biological dangers. This video is from the Daily Videos channel on Brighteon.com.

More related stories:

• Ways to develop mental toughness and a survivor mindset when SHTF.
• Physical preparedness is a way of life. Regular physical labor improves your health and chances of survival.
• Are you THRIVING or SURVIVING? Science reveals your mindset is key.

Sources include:

• SimpleFamilyPreparedness.com
• OJP.gov
• MadSurvivor.com
• PreppersWill.com
• MyClinicGroup.com
• Brighteon.com

But what do we do if we have to bug out? What if the situation gets so bad that we have to walk (or run) miles at a time, defend ourselves against thugs, carry enough water to get to the next supply, or anything else that requires a certain degree of physical fitness? We can’t run down to the gym and become buff in a matter of hours. Considering the state of the nation and the world, we need to be physically ready for whatever is to come and we need to do it as soon as possible.

Tens of millions of Americans are overweight and/or have health issues that are correctable. Now is the time to correct them. Why? Because if the crap hits the fan, the last thing anyone should want to be is victimized solely because they couldn’t lay off the Big Macs.

Never in our lifetimes have we, as a nation, been as close to catastrophe as we are today. That may be challenging for some to see because we often tend to judge the trajectory of our country based on the events unfolding around us in the moment. But those who are seeing threats and looking ahead to even worse scenarios likely realize that very bad times may be ahead.

Unfortunately, some of the existential threats we face can come in the very near future. Some can be sudden. For example, if there is an economic collapse prompted by a massive cyberattack on one of many vulnerable systems, we won’t have years, months, or even weeks to react. It’s possible that we’ll have mere days to get situated to weather the turmoil that will arise.

That’s not fearmongering. That’s a realistic assessment. And while I never encourage people to be guided by terror, I strongly believe that preparing for possible events is not only fruitful in case of catastrophe but can also relieve stress and improve quality of life today.

But all the food you have in your prepper pantry is worthless if you’re forced to vacate your home permanently. All the money in the bank will be meaningless if fiat currencies collapse or the banking system is compromised. As unnerving as it may be for some of us to imaging living on the go, we have to consider the possibility and prepare accordingly. That means being at the highest level of physical fitness that our age and health situation allows.

There are those who simply cannot get healthier. Perhaps they have conditions that prevent them from being active, eating well, or regulating their body’s algorithm. For those with uncorrectable mobility issues or who require access to ongoing treatments or medications, now is the time to research alternatives. There’s no guarantee that the pharmacies, clinics, or hospitals will be accessible or even operational. If you can’t run down to CVS tomorrow, do you have a plan? Perhaps you can stockpile certain chronic medications. Are there alternative treatments that you can implement in case of extended emergencies?

As for those who CAN get healthier, don’t wait. Procrastination is the most common murderer of good health intentions. Upon reading this article, it’s time to make a concerted effort to improve you health condition. Not tomorrow. Not in an hour. If you’ve made it this far into the article then you’re likely motivated to prepare. Your best changes of success will come if you commit to healthy lifestyle changes now.

And by “now,” I mean literally right now.

Do you need to lose weight? Build muscle? Improve mobility? Increase stamina? Chances are strong that the answer is “yes” to at least some if not all of those questions, not to mention the dozen other major healthcare questions that you need to answer for yourself. Commit today — RIGHT NOW — to staring the journey to improving your health. If you try your best, then you can more confidently prepare for the future, whether it’s dark or bright.

All of this was the preface to an article I wanted to share from Natural News. Just putting it out there without trying to encourage people to practice it just didn’t feel sufficient.

Before we get to the article, I wanted to highlight one of my sponsors, Jase Medical. They can help you stock up on long-term storage meds. Whether you want to stockpile antibiotics or get ahead on your supply of chronic medications, Jase can help. Use promo code “Rucker10” for $10 off.

Prepper Fitness: 10 Tips to Kickstart Your Fall Transformation

As a prepper, you should prioritize your overall health and fitness. This is important if you want to be strong enough to lift supplies, accomplish physically taxing chores around your homestead, or run fast if SHTF.

Even if disaster doesn’t strike, being physically active can do wonders for your health. Here are some tips to help you start or continue your exercise regimen as fall begins. (h/t to HuffPost.com)

Figure out your fitness goals

Start by figuring out your main fitness goals, then write them down. Do you want to improve your flexibility or your strength? Figuring out why you want to lose weight or become fit can help you stay committed and motivated to reach your weight loss goals.

Commit to your exercise regimen

According to research, people who make a public commitment are more likely to follow through with their goals. Telling your family and friends about your fitness or weight loss goals will help you stay accountable. The more people you share your fitness goals with, the greater the accountability.

Be safe and alert when exercising outdoors

Shorter days mean dark mornings and evenings, but this shouldn’t discourage you from an outdoor exercise regime. If you decide to exercise outdoors, wear the proper gear so you can stay safe. Wear reflective workout clothes and bring a flashlight to illuminate your path.

If you have a bike, invest in headlights and blinking tail lights and avoid heavy traffic roads. If you prefer an early morning or evening exercise routine, walk, jog or run at designated paths or go to the local school track.

Appreciate the beautiful fall foliage while exercising

Exercising will feel less like work if you are doing something you enjoy. When exercising during fall, try to relish the cooler weather and take advantage of outdoor activities before it gets too cold and you need to work out at home.

Try researching park trails nearby and go on hikes or go on a bike ride. If you want to try activities that are fun for the whole family, go apple picking or pumpkin gathering with your kids so you can also burn calories while creating lasting memories.

Wear several layers to stay warm

The change in season also means a change in climate. Depending on where you live, temperatures could gradually decrease or drastically dip. Remember this while you’re planning outdoor activities.

You can also invest in breathable, moisture-wicking clothing. While you may feel chilly at the start of your routine, your body will quickly warm up once your blood starts pumping so you don’t want to overdress either. If you want to go on cold morning runs, wear a hat to help insulate your head where you lose the most heat. (Related: Prepper fitness: 5 Easy exercises that can help you SURVIVE during emergencies.)

Use the right gear

You don’t need to break the bank when it comes to fall fitness. Working out at home means you can challenge your muscles with your own body weight. But you might want to consider some useful items, such as hand weights or resistance bands.

Try new activities

If your typical exercise routine is getting boring, you can try new sports and activities like swimming or boxing.

Exercise at home

If you’re too busy for an outdoor exercise routine, you can work out at home or somewhere in your homestead. Set aside at least 15 or 20 minutes every day, which is enough for a quick workout.

When you have less than half an hour of free time, get in a quick workout and do aerobics in your living room or go on a walk around the neighborhood.

Get a bike and try cycling

If you want to try something more challenging, start cycling. New bicycle models are usually released in September and dealers will sometimes offer discounts because they don’t want old models in their showrooms.

Bike manufacturers make updates to new models. However, in some cases, these updates are minimal, so buying an older model is the better choice.

Buy fall produce for less

If you don’t have a home garden, you can still enjoy tasty and nutritious meals by purchasing fall produce at lower prices.

Visit grocery stores and farmers’ markets for fresh fruits and vegetables such as apples, figs, pears, pumpkins, sweet potatoes and winter squash. In-season produce is very flavorful and cheaper than other options.

Alternatively, you can stock up on freeze-dried fruits and vegetables so you have access to your favorite produce year-round.

Where to buy supplies for your fall prepping needs

The Health Ranger Store is committed to helping you stay fit and healthy while you prep this fall.

That’s why we’re proud to introduce nutritious items like Freeze-Dried Organic Apple, Freeze-Dried Organic Whole Blueberries and Freeze-Dried Organic Mango Diced. Stock up on these items or use them to make healthy and delicious snacks you can enjoy this fall or year-round.

Organic apples are rich in essential nutrients and antioxidants that support overall health and well-being. The Health Ranger Store wants to help you experience the full nutritional benefits of organic apples, which is why we’re bringing you freeze-dried, organic, diced apples in long-term storable #10 cans.

Health Ranger Select Freeze-Dried Organic Diced Apples are made from fresh, high-quality apples that are grown under strict organic standards without the use of synthetic pesticides. Our freeze-dried apple pieces are non-GMO, certified Kosher and organic and are thoroughly lab-tested for glyphosate, heavy metals and microbes. Eat them as a snack, sprinkle them onto cereals, or rehydrate them by soaking them in water.

Organic blueberries are considered one of the most nutritious and antioxidant-rich fruits in the world.

Health Ranger Select Freeze-Dried Organic Whole Blueberries can be stored for up to 10-15 years, depending on storage conditions. Store the product in a dark, cool, low- are also full of essential nutrients, making them a healthy snack you can enjoy all year round. They have been carefully freeze-dried to preserve the taste, texture and nutrients of fresh produce without chemical preservatives. You can eat them directly or reconstitute them by adding water.

Health Ranger Select Freeze-Dried Organic Whole Blueberries contain no gluten or GMOs and have undergone extensive lab testing for glyphosate, heavy metals and microbiology. They are also vegan, non-China and certified Kosher and organic.

Lastly, you can try Freeze-Dried Organic Mango Diced (10.5oz, #10 can) (2-Pack) from the Health Ranger Store.

Freeze-Dried Organic Mango Diced must be stored in a dark, cool, low-humidity location so it can last for an extended duration. Note that heat, humidity and light will degrade all storable foods.

Our freeze-dried mango pieces are grown in Mexico under strict organic standards. You can enjoy them as a snack or rehydrate them before adding them to desserts or other dishes by soaking them in water.

Visit Health Ranger Store and Brighteon Store to find more prepping products. You can also visit MensFitnessFocus.com to read more tips for improving your fitness before SHTF.

Click on this link for a tasty recipe for homemade Apple Cinnamon Protein Muffins that you can enjoy before or after your fall workouts.

Watch this video to learn why Organic Mangoes are an excellent source of nutrition. This video is from the Health Ranger Store channel on Brighteon.com.

More related stories:

• Emergency preparedness: Foods to stockpile for any situation.
• Study: Betalains in beets can help reduce fatigue and boost athletic performance.
• Prepping 101: 4 Essential tips for new preppers.
• Boosting your flexibility can help you live longer, study finds.

Sources include:

• HuffPost.com
• Healthline.com
• HealthRangerStore.com 1
• HealthRangerStore.com 2
• HealthRangerStore.com 3
• HealthRangerStore.com 4
• HealthRangerStore.com 5
• Brighteon.com

Few corporate television channels mention preppers anymore. It’s not that people don’t want to see that type of content anymore. It’s that they want to see it for very different reasons. The sentiment has drastically changed just in the last couple of years. Instead of wanting to watch as a distraction to lambast the paranoid nature of preppers, Americans are actually interested in getting tips.

Preparedness has gone mainstream because many if not most Americans are legitimately concerned about the near future. Will there be riots before, during, and after the election? Could a cyberattack take out the grid? Will terrorists hit the supply chain? Is another pandemic around the corner?

The questions that nobody but conspiracy theorists were asking a few years ago are now keeping many “normies” awake at night.

“I don’t live in a bunker and I don’t store 100,000 rounds of ammunition in my basement but I do have enough supplies to last for an extended period of time should things go south in a hurry,” said JD Rucker, CEO of Prepper All-Naturals. “And I know I’m not alone in believing it’s prudent to be as self-sufficient as possible even if things don’t go south.”

Rucker and one of his partners, Jason “Storm” Nelson, were recently asked to come on a popular television show to discuss their preparedness. During the initial interview by the show’s producer, they were asked about the preparations they had personally made for themselves and their families.

When it became clear to the producer that neither of them were preparing for a zombie apocalypse and that their preparations were logical, the interviews were cancelled.

“Even today the mainstream media is looking for ways to discredit preparedness as part of some paranoid delusion, but it’s really not,” Rucker said. “Having enough food, water, energy, medical supplies, clothing, and ammunition to make it through tough times is about the sanest thing Americans can do right now.”

According to Rucker, the key to being able to “bug in” properly is focusing on long-term self-sufficiency. He said that rather than accumulating a bunch of Meals Ready-to-Eat (MREs), Americans should be either gardening or building relationships with local farmers.

An important component of preparedness is to grow or buy foods that will be eaten whether there’s an emergency or not.

“I hate wasting anything which is why we made our prepper beef products from the highest quality possible,” Rucker continued. “It won’t be wasted even if things go back to normal because it’s legitimately good to eat under normal circumstances.”

Prepper All-Naturals specializes in long-term storage cuts of steak like Ribeye, NY Strip, and Tenderloin. Their cattle are born and raised in Texas and spent their lives grazing in grass fields. With a 25-year shelf-life, it’s possible to stock up on an excellent source of protein until 2049.

As Rucker noted, preparedness should not be driven by fear. It’s understandable that people are concerned about the current state of the country but if they act prudently they can accumulate the supplies necessary to thrive through most potential tumultuous events.

“We strongly encourage people to grown their own food, raise their own chickens, localize their purchases, and learn the skills necessary to ‘bug in’ if necessary,” Rucker continued. “We chose beef because, first of all it’s under attack, and second because it’s a lot harder to raise cattle than to grow tomatoes or keep a chicken coop in the back yard.”

Prepper All-Naturals products are currently on sale. Use promo code “survive25” at checkout for 25% off.